Othership: Guided Breathwork
Othership: Guided Breathwork is a music-driven breathwork app designed to help you shift your state one breath at a time. With a focus on regulating your nervous system and cultivating big lung energy, this app offers a variety of guided breathwork practices to support your energetic, mental, and emotional well-being.
The app features a range of sessions set to music and guided by world-renowned breathwork facilitators. These sessions are rooted in ancient tradition, informed by modern science, and inspired by magic. With Othership, you can energize and start your day, improve focus and performance, decompress after work, wind down for a deep sleep, or release negative emotions with short and effective exercises when you need them most.
Othership offers daily UP and DOWN sessions to keep your practice feeling fresh, as well as a curated weekly practice for a longer transformative journey. In addition to breathwork, the app also includes guided meditations, affirmations, visualizations, sound healing, hypnosis, somatic release therapy, self-massage, mindful walking and working, movement and dance, and more.
With access to over 500 on-demand breathwork sessions, inspiring soundscapes, streak and progress tracking, custom challenges, and pathways to meet your mindfulness goals, Othership provides a comprehensive breathwork experience. Join a global community of daily breathers and ignite your personal growth with this transformative app.
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